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News
The New York Times: Microplastics Are Everywhere. Here’s How to Avoid Eating Them.
The New York Times: Microplastics Are Everywhere. Here’s How to Avoid Eating Them.
But unfortunately, microplastics are now so pervasive that they’re nearly impossible to avoid.
If you’re concerned about the health effects linked to microplastics, the experts I spoke with said that you can lower your risk by taking care of your general health: getting plenty of sleep and exercise, eating a balanced diet, lowering stress, and seeking preventative care.
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https://www.nytimes.com/wirecutter/reviews/how-to-avoid-eating-microplastics/
